Enhance your workouts with the 55cm Gym Ball, a versatile tool designed for core strengthening, flexibility, and balance exercises. Made from durable, wear-resistant material, this stability ball is perfect for home and gym use.
 
Features:
55cm diameter, ideal for individuals 1.35m – 1.60m tall
Durable, high-quality material for long-lasting use
Lightweight and portable for easy storage and transport
 
Best for:
 
Core strengthening exercises
Pilates and yoga workouts
Stability and balance training
 
How it helps:
 
Improves posture and core stability
Enhances flexibility and muscle tone
Provides low-impact support for rehabilitation and recovery
 
Relevant sports/activities:
 
Pilates
Yoga
Functional training
Physical therapy